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Sitting and Posture

Human body isn't designed to sit in a chair

Posted by Ji Lee on

Human body is designed perfectly to freely stand, walk, bend, squat, lie down, roll, etc. We aren't meant to lean anywhere or have a specific object to support our body because every joint has its function to allow ourselves to stand and move freely without pain from the bottom of our feet. If you attentively observe the babies in their movements, from the feet to its head, the body is perfectly aligned with balance as the joints bend and move freely back and forth, side to side.  The babies, without learning, instinctively knows how to use their body in its most...

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